How long should you avoid water spinach after upper eyelid surgery to promote healing and minimize scarring?
To achieve satisfactory aesthetic results after upper eyelid surgery, such as clear and beautiful eyelid creases and quick healing, it is essential to avoid eating water spinach. So, how long should one avoid water spinach after upper eyelid surgery to prevent negative effects on the wound? Let’s find the answer in the article below!
1. Why is it necessary to avoid water spinach after upper eyelid surgery?
Water spinach is a food rich in Folate, B vitamins, and various biochemical compounds. Consuming too much water spinach can stimulate excessive collagen production at the wound site, leading to hypertrophic scars on the eyelid crease. In more severe cases, it can cause misalignment of the eyelid and result in serious damage to the eye area.
Therefore, to ensure a smooth and rapid recovery process after upper eyelid surgery without leaving unsightly scars, you should avoid water spinach as advised by your doctor.

2. How long should one avoid water spinach after upper eyelid surgery?
The duration for avoiding water spinach after upper eyelid surgery depends on various factors such as the condition of the wound, individual physiology, and more. Typically, clients need to avoid it for 14 – 20days after upper eyelid surgery. For those with sensitive skin, healing may take longer, so it is advisable to avoid certain activities for about 1 to 2 months.
However, to get the most accurate answer regarding how long to avoid water spinach after upper eyelid surgery, it is best to consult with your surgeon.
3. What foods should be avoided after upper eyelid surgery to prevent poor scarring?
In addition to avoiding water spinach, to prevent poor scarring and promote faster healing, it is also important to avoid the following foods:
- Sticky rice: Dishes made from sticky rice, such as xôi, bánh chưng, bánh giò, etc., have a high heat content, which can lead to pus formation and infection of the wound.
- Beef: Contains a high protein content and various amino acids like Glycine, Proline, etc., which can cause bruising and the formation of keloids on the eyelids.
- Seafood: This group includes shrimp, squid, crab, etc., which have high protein and histamine levels, potentially causing irritation, pain, and itching of the eyelids, prolonging the healing process.
- Chicken and duck: These foods are known for their heat properties, which can cause irritation and slow down the healing process. They may even lead to keloid formation and dark scars on the eyelids.
- Alcohol:

4. Some Tips for Eyelid Care to Promote Faster Healing
In addition to dietary restrictions, clients also need to care for their eyelids properly to help the wound heal more quickly. Here are some important tips to keep in mind:
- Clean the eyelid wound daily with saline solution as directed by the doctor.
- Do not touch, scratch, rub the eyes, or touch the wound.
- Avoid letting water come into contact with the wound to prevent the risk of infection.
- You may apply ice to reduce swelling at the wound site.
- Elevate your head while sleeping to reduce swelling around the eyelids.
- Avoid strenuous activities such as bending down, liftingAvoid heavy lifting, exercise,…
- Do not wear makeup or contact lenses.
- Avoid direct sunlight exposure by using sunglasses, hats,…
- Take medication as prescribed by your doctor.
It is especially important for clients to follow up on their eyelid surgery as scheduled by the doctor to check the wound and assess the aesthetic results. If you have eyelid surgery at Dr. Eye, you will be scheduled for a follow-up after 7 days. After that, the doctor will carefully examine the eyelid crease and perform suture removal, along with a complimentary Plasma treatment to help the wound heal quickly and reduce the risk of infection or unsightly scarring.
With a service quality that meets medical standards, Dr. Eye confidently offers safe and precise eyelid surgery with the following 5 outstanding benefits:
Moreover, with the eyelid surgery service at Dr. Eye, clients will be attended to by a team of highly skilled and experienced doctors. This ensures a gentle and comfortable eyelid surgery experience, guaranteeing that the final result is a clear, beautiful, natural, and harmonious eyelid crease with the face. Additionally, the eyelid surgery service at Dr.Eye rejuvenation is increasingly chosen by many clients due to its outstanding benefits:
As one of the clients who experienced the upper eyelid surgery service at Dr. Eye, Tú Quyên shared: “When I came to Dr. Eye for a consultation, I felt that the doctor had high expertise, explained everything in detail, and advised me on what to do and what to avoid. I felt reassured and decided to proceed with Dr. Eye. After one month, I am very satisfied with the results; I look beautiful and natural, and my eyes have more expression, making me feel more confident and energetic.”
Thanks to the solid skills of the doctors at Dr. Eye, after just one month of treatment, Ms. Quyên’s eyelids are no longer swollen or bruised, and the eyelid crease is naturally defined. Additionally, concerns in the eye area such as sagging skin and hollowness have been completely addressed, making her eyes look much more vibrant and lively.

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In summary, the duration of avoiding water spinach after upper eyelid surgery depends on each individual’s body. It is best for clients to consult with their surgeon for the most accurate information. In addition to paying attention to dietary habits, clients should choose a reputable aesthetic clinic with qualified doctors and proper certifications from the outset.
References
- Eyelid Surgery (Blepharoplasty) Pre & Post-Operative Instructions. 14/08/2018. https://www.drmaresky.co.za/eyelid-surgery-blepharoplasty-pre-post-op/ (accessed 03/10/2024)
- Post-Operative Instructions for Eyelid Surgery and Brow Lift. https://www.nwvalleyoralandfacialsurgery.com/procedures/cosmetic-surgery/surgery-instructions/eyelid-and-forehead-lift/ (accessed 03/10/2024)
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