Can I eat bird’s nest after eyelid surgery? The cosmetic doctor answers

In addition to being concerned about how to take care of eyelids at home, women who have just had eyelid surgery also need to pay more attention to their diet to avoid irritation of the wound. Accordingly, many women wonder whether it is okay to eat bird’s nest after eyelid surgery because many sources indicate that bird’s nest contains numerous beneficial nutrients. Please continue to follow the content of the article for a detailed answer!

1. [Answer] Can you eat bird’s nest after eyelid surgery?

Bird’s nest is a food rich in nutrients beneficial for the body, especially after surgery. Therefore, those who have just had eyelid surgery can eat bird’s nest to promote the healing process quickly and avoid infections. Moreover, besides eating bird’s nest with rock sugar, women can also easily prepare many delicious dishes with this ingredient to change their taste.

Read more:

Cắt mí có uống được collagen không? Lưu ý sử dụng quan trọng

2. Outstanding benefits of bird’s nest for those who have just had eyelid surgery

There are many reasons why women should consider eating bird’s nest after eyelid surgery. They are:

2.1. Reduce irritation of the wound

thương

Some types of protein in bird’s nest directly affect the process of regenerating B cells, directly impacting the improvement of immunity. At the same time, this food also contains vitamin C and vitamin E, which have good anti-inflammatory and antibacterial properties. As a result, the body produces natural antibodies against harmful factors such as dirt, bacteria, viruses,… to protect wounds and reduce inflammation.

2.2. Promoting the regeneration process of the eye skin

Bird’s nest contains up to 18 different amino acids. Therefore, eating bird’s nest after eyelid surgery not only helps effectively regenerate the eyelid skin to become smoother and healthier; but also protects the cornea.

2.3. Timely energy supplementation

Along with protein, carbohydrates (sugars) and lipids (fats) in bird’s nest help the body have enough energy to operate effectively. This aims to limit fatigue and exhaustion after surgery.

2.4. Preventing dehydration

When processing bird’s nest by steaming with rock sugar or cooking with goji berries, red dates,… women also supplement water for the body. Therefore, the wound area has enough moisture, does not become dry and gradually recovers with less irritation and redness.more.

2.5. Maintain the moisture of the eye skin

Bird’s nest contains a lot of Threonine – this is an active ingredient that helps form Elastin and Collagen. As a result, not only do damaged cells heal quickly, but the eye skin also becomes smooth, moist, and has a lower risk of scarring.

Read more:

Cắt mí có được uống vitamin E không? Lưu ý gì để mau lành thương?

3. Important notes when using bird’s nest after eyelid surgery to ensure safety

In addition to knowing the answer to whether you can eat bird’s nest after eyelid surgery, ladies should not forget to note some important things when eating below:

3.1. Only use a small amount each time

Using too much or too little bird’s nest each time does not provide positive effects on health. Therefore, ladies should only use a maximum of 5 – 10 grams of dry bird’s nest per time.

3.2. Use for a long time to see results

Eating bird’s nest cannot show immediate results but requires persistent use for many consecutive days. Ideally, to improve health, ladies should eat bird’s nest regularly 2 times/week.

3.3. It is advisable to eat bird’s nest on an empty stomach

The best time to enjoy bird’s nest is when you just wake up, your stomach is still empty, or before going to bed around 1Because at this time, the body will fully absorb the nutrients from this food.

3.4. Limit combining with many other ingredients

To enjoy all the valuable nutrients from bird’s nest, women should avoid combining with many types of ingredients. If there are any, you should only use neutral, easily digestible ingredients like red apples, goji berries,…

Read more:

Trước và sau cắt mí kiêng ăn gì? Nên ăn gì để nhanh hồi phục

4. Revealing some nutritious bird’s nest cooking methods

Below is a guide on how to cook bird’s nest simply, preserving its nutrients:

4.1. Bird’s nest with astragalus

• Step 1: Soak the bird’s nest in clean water until soft, then take it out and put it in a bowl.
• Step 2: Place the bowl on the stove, cook for 20 minutes, then add astragalus.
• Step 3: After 20 minutes, check if the bird’s nest and astragalus are soft. If so, add rock sugar to taste and enjoy.

4.2. Bird’s nest with rock sugar

• Step 1: Soak the cleaned bird’s nest in water for 20 minutes. Then take the clean bird’s nest and put it in the steaming bowl, then fill with water.
• Step 2: Place the bowl on the stove, then steam on low heat for 20 minutes.
• Step 3: You add rock sugar, then steam for another 20 minutes.

4.3. Bird’s Nest Soup

• Step 1: After cleaning the bird’s nest and soaking it in clean water for 15 – 20 minutes, you take it out, put it in a bowl, and cover it with water.
• Step 2: You boil the nest over high heat, and when it boils, reduce the heat and simmer for 30 minutes.
• Step 3: While waiting for the nest to soften, you take another pot to simmer the lotus seeds and rock sugar.
• Step 4: When the lotus seeds are cooked, you add red dates.
• Step 5: When the nest is done steaming, you add the lotus seeds and red dates and cook for another 5 minutes.

4.4. Chicken Bird’s Nest Porridge

• Step 1: You wash the chicken, then boil it with ginger.
• Step 2: You rinse the rice and cook it with the chicken broth until soft.
• Step 3: You clean the bird’s nest and chop the carrot and green onion.
• Step 4: When the porridge is cooked, youadd bird’s nest, carrots and simmer.

Read more:

Cắt mí sau bao lâu thì đẹp tự nhiên, nếp mí ổn định?

5. Frequently Asked Questions

In addition to the question can I eat bird’s nest after eyelid surgery, there are some other related questions about consuming this type of food:

5.1. How long does it take for bird’s nest to be effective?

The time for effectiveness varies from person to person, but it usually takes at least 1 – 2 uses. Additionally, you should maintain the habit of eating bird’s nest weekly even when your body is healthy to achieve the highest health care results.

5.2. How long should bird’s nest be soaked before steaming?

To steam quickly, you should soak the cleaned bird’s nest in clean water for at least 20 minutes. Moreover, you should buy processed bird’s nest instead of raw bird’s nest to save cleaning time.

Read more:

Cắt mí có đau không? Cách chăm sóc mí nhanh lành sau khi thực hiện

The article above has answered many women’s questions about can I eat bird’s nest after eyelid surgery along with other related information such as how much to eat, when to eat,… And to achieve the desired results from eyelid surgery, women should pay attention, right from the start, to choose a reputable facility that is licensed by the Department of Health and has skilled, experienced doctors.

Dr. Eye specializes in eyelid surgery, correcting all imperfections Women can rest assured when undergoing eyelid surgery at Dr. Eye clinic, where there are skilled doctors accompanying. Not only are they attentive in examination, but they also create a correct treatment plan fromFirst, the doctor also commits to performing the eyelid surgery accurately according to the previously agreed design. At the same time, the doctor and consulting staff also guide how to care for the eyelids and diet after surgery to achieve the desired aesthetic results with minimal complications. In addition, the doctor does not forget to use plasma after eyelid surgery to help the wound heal quickly and with less pain. Many women have come to Dr. Eye and received detailed consultation on the eyelid surgery plan to treat the imperfections around the eyes. Just after a short time, customers are completely impressed with the results achieved. Notably, there is Ms. Diệu Linh, who addressed the issue of sagging excess skin, eye bags, and drooping outer corners of the eyes with a combination of upper and lower eyelid surgery. Be the next person to own youthful, bright eyes with the specialized eyelid surgery service at Dr. Eye. Make an appointment today!

Request a callback for consultation