How long after upper eyelid surgery can I eat chicken to avoid swelling, bruising, and poor scarring?

Dietary concerns after upper eyelid surgery are often a topic of interest for many clients, as a healthy diet can promote faster healing and more defined eyelid creases. Among these, chicken is a familiar, nutritious food that can be prepared in various delicious dishes. So, how long after upper eyelid surgery can you eat chicken and what should you do to ensure quick healing? We invite you to read the following article!

1. How long after upper eyelid surgery can you eat chicken?

Depending on each individual’s body type and the speed of wound recovery, dietary restrictions may vary. Typically, with proper care and nutrition, the wound will heal in 3 – 4 weeks.

Therefore, you should avoid chicken for at least the first month after upper eyelid surgery to ensure the wound heals completely, preventing any impact on aesthetic results or complications. For those with sensitive skin prone to scarring, it is advisable to avoid this food for a minimum of 5 – 6 weeks to limit irritation of the eyelid crease.

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2. Why should you avoid chicken after upper eyelid surgery?

Chicken contains many nutritional components such as protein, vitamins A, C, E, B1, B2, minerals, iron, calcium, phosphorus, sodium, fats, and more. Additionally, chicken is rich in Beta-carotene, Lycopene, Retinol, and Alpha, which are very beneficial for the body.

Although chicken provides many nutrients, it may also pose certain risks during the healing process.However, it is not suitable for individuals with open wounds, especially for those who have recently undergone upper eyelid surgery. Chicken has a warming property and a cooling taste that can lead to pus formation, swelling, inflammation, and itching, which may prolong the healing process and even result in unsightly scars. Therefore, after upper eyelid surgery, it is advisable to follow the dietary guidelines provided by your surgeon to avoid affecting the new eyelid crease.

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3. Other Foods to Avoid After Upper Eyelid Surgery

In addition to chicken, you should also be cautious about avoiding the following foods after upper eyelid surgery.

• Sticky Rice Dishes: Sticky rice dishes such as xôi, bánh chưng, bánh giò, and bánh gạo nếp have a high warming property that can cause swelling and pus formation at the incision site, prolonging the healing time.
• Seafood: Seafood such as shrimp, crab, lobster, squid, and fish can have a strong odor that may cause itching and raised scars at the incision site. Additionally, seafood contains high levels of protein and histamine, which can irritate the area and slow down the healing process.
• Beef, duck: These foods are high in protein and iron, which can lead to dark scars, raised scars, and prolong the healing process of wounds.

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• Water spinach: Water spinach contains compounds that excessively promote collagen production, making open wounds more prone to unsightly raised scars, affecting the healing speed of eyelid wounds.
• Spicy foods: Spicy foods like hot pot, spicy noodles, etc., have a warming effect that can hinder the healing of open wounds, increasing the risk of infection and the likelihood of poor scarring.
• Stimulants: Consuming carbonated drinks, alcohol, and stimulants like soda, wine, and beer can cause inflammation or swelling in the eyelids, slowing down the wound healing process.

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4. To ensure quick healing and a naturally beautiful appearance for the eyelids, women should pay attention to the following 4 points

To promote faster healing and achieve a naturally beautiful shape after upper eyelid surgery, clients need to keep the following points in mind:After:

• Choose a reputable aesthetic clinic: A reputable aesthetic address is one that is licensed by the Ministry of Health, with a team of highly skilled doctors and many years of experience. The operating room must also meet sterile and hygienic conditions and be equipped with adequate medical-grade equipment and supplies. This ensures that the procedure is performed quickly and safely.
• Proper wound care: After upper eyelid surgery, it is essential to clean the wound properly with saline solution. Additionally, avoid strong impacts on the eyelids such as scratching, rubbing the eyes, or any contact with the surgical area, as this may cause bleeding or bruising, prolonging the healing process.
• Healthy diet: Establish a healthy nutrition plan to boost your body’s immunity and promote quick wound healing by incorporating foods such as tofu, pumpkin, various beans, seeds, broccoli, carrots, oranges, grapefruits, strawberries, kiwi, and more. At the same time, you should strictly avoid certain foods as advised by your doctor.
• Proper rest: A scientific lifestyle, including reasonable rest and sleeping on time, helps maintain a relaxed spirit and promotes faster healing of the eyelid incision. Additionally, it is recommended that youLimit late-night activities, extensive computer work, and screen time on TVs and phones to avoid eye strain and support the healing process.

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Through the above sharing, we hope it has helped you find the answer to how long after upper eyelid surgery you can eat chicken. To comfortably enjoy your meals as usual, it is important to wait until the wound has fully healed. Additionally, to support a quick recovery, it is advisable to choose a reputable aesthetic clinic with experienced doctors to ensure safety and effectiveness, allowing you to achieve naturally beautiful eyes sooner.