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Can I eat balut after eyelid surgery and how long should I avoid it?

The right nutrition plan is something that every client who has just undergone eyelid surgery is concerned about. A healthy, balanced diet contributes to the healing process of the eyelid and helps reduce the risk of infection or scarring. Among the questions frequently asked is can you eat balut after eyelid surgery? Some sources suggest that this food has beneficial properties for wounds, while others claim it may cause irritation.

1. Answer: Can you eat balut after eyelid surgery?

The answer is NO. Although balut contains many essential nutrients such as fats, calcium, phosphorus, vitamin A, vitamin B, and vitamin C, both the egg white and yolk have a very high protein content. Consuming this food after eyelid surgery may lead to pus formation, delayed healing, and an increased risk of keloid scarring.

Can you eat balut after eyelid surgery?
After eyelid surgery, clients should avoid eating balut immediately.
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2. How long should you avoid eating balut?

It is best for clients to avoid eating it for about 1 month after eyelid surgery to ensure safety. By this time, the wound on the eyelid will have healed, reducing the risk of irritation and itching. Additionally, at that point, the food will helpsupplementing with a rich amount of protein can help promote natural collagen production, allowing the eyelids to quickly return to the desired shape without leaving unsightly scars, and the skin around the eyes appears smoother.

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3. Besides balut, what other foods should be avoided after eyelid surgery?

The diet for those who have just undergone eyelid surgery should avoid the following unhealthy food groups:

  • Alcohol and stimulants (such as wine, beer, coffee…): These beverages can hinder collagen synthesis, causing the eyelids to take longer to heal and, more seriously, leading to inflammation and redness of the wounds.
  • Spicy and hot foods: Consuming overly spicy or hot foods can irritate the wounds, causing unusual swelling and redness due to excessive intake of capsaicin at once.
  • Processed foods (such as canned goods, pickled foods…): These types of foods contain high levels of salt and some additives that are not beneficial for the healing process.
Can you eat balut after eyelid surgery?
Processed foods increase the risk of wound infection.
  • High-sugar foods (such as candies, cakes…):Similarly, foods high in sugar can hinder the absorption of nutrients necessary for wounds to heal quickly. Additionally, sugar increases insulin levels in the blood, leading to higher androgen secretion – a leading cause of oily skin and clogged pores, which can make the eyelid area more prone to inflammation and itching.
  • Foods that may cause scarring (such as beef, water spinach, sticky rice…): These foods often stimulate excessive collagen production at the site of injury. This can inadvertently make it difficult for the new eyelid to achieve the desired shape and increase the risk of scarring.
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4. Guidelines for Proper Eyelid Care After Surgery

In addition to establishing a healthy diet, don’t forget to keep in mind some important tips:

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