[FAQ] Can I eat peanuts after eyelid surgery?
After upper eyelid surgery, the skin around the eyelids is extremely sensitive, so it is important to establish a suitable diet that helps the wound heal quickly, reduces swelling, and minimizes scarring later on. Accordingly, can you eat peanuts after upper eyelid surgery? is a common question among many clients, as this food is rich in protein and fat, but some studies suggest it may irritate the wound. In the following article, Dr. Eye will provide detailed answers.
1. Can you eat peanuts after upper eyelid surgery?
The answer is NO. This is because peanuts contain a high level of Procoagulant – a substance that can slow down the blood clotting process, leading to delayed wound healing, which may cause the wound to become more swollen, red, and pus-filled, thus hindering recovery. It is best to avoid peanuts and any dishes made from this food (such as peanut butter, peanut milk…) for at least 1 – 2 weeks after upper eyelid surgery to ensure a smooth healing process and that the eyelid crease returns to the desired shape quickly.
2. How should you eat after upper eyelid surgery for faster healing?
Below is a recommended diet for those who have just undergone upper eyelid surgery, as encouraged by doctors:
2.1. Foods to include after eyelid surgery
Suggestions for youSome food groups to consider adding to your daily diet after undergoing upper eyelid surgery:
- Protein-rich foods: Protein is a fundamental component that helps in the healing of body tissues. Therefore, aim to provide 46 – 56 grams of protein daily through protein-rich foods such as pork, milk, grains…
- Foods high in vitamins (vitamins C, D, K): Foods rich in vitamins (such as fruits, bell peppers, spinach, fatty fish…) have anti-inflammatory properties, help reduce swelling, and provide effective antioxidant support. This way, the wound is less likely to swell, become infected, or leave scars.
Additionally, an important note after cosmetic surgery is to ensure adequate hydration to keep the wound moist, support metabolic processes, and shorten healing time.

2.2. Foods to avoid after upper eyelid surgery
In addition to foods you should eat, you also need to limit the consumption of certain dishes:
- Water spinach:
- Sticky rice: With its high starch content, sticky rice can cause wounds to become inflamed and swollen.
- Beef: Although beef is a high-protein food, it contains many components that make up collagen (including Glycine, Proline, and Hydroxyproline). This can lead to excessive collagen production in wounds, resulting in unsightly scars and discoloration…
- Spicy and hot foods: Spicy and hot dishes can prolong the healing of open wounds and cause inflammation.
- Alcoholic and carbonated beverages: Similar to spicy foods, carbonated and alcoholic drinks can make wounds more painful than usual.
3. Some tips for proper wound care after eyelid surgery
In addition to maintaining a healthy diet, don’t forget to follow some useful wound care guidelines to help your eyelids heal faster:
- Be cautious with sun exposure when going outside: The skin around the eyes after eyelid surgery is very sensitive, so you need to protect it with a wide-brimmed hat and sunglasses to minimize pigmentation at the wound site, and apply a gentle sunscreen after the stitches are removed.
- Cold Compress: You should gently apply cold (wrap the ice cube in a clean plastic bag, cover it with a clean, soft towel, or for convenience, use a gel ice pack purchased at a pharmacy) on the eyelid for the first 2 days to help reduce pain and swelling. Combining with warm compresses (starting from day 4 after surgery) may help reduce bruising.
- Clean the eye area as directed by your doctor: In the early days after eyelid surgery, you should limit the use of skincare cosmetics as they may cause irritation. Instead, gently wipe your face with a soft cloth/cotton pad soaked in saline solution twice a day (morning and evening).
- Take medication as prescribed by your doctor: You should also closely follow the prescribed medication to support anti-inflammatory effects and reduce redness and swelling in the eye area.
- Avoid touching the wound: You should not touch the wound with your hands (especially in the early days) as it may lead to infection.
- Keep your head elevated while lying down: You should actively use a high pillow while sleeping to prevent blood from pooling in the eye and facial area, causing swelling.
- Do not wear contact lenses:
In addition to the above considerations, Dr. Eye also provides you with other essential care tips to help the wound heal quickly and support the eyelid crease to achieve the desired shape sooner:
From the information in this article, we hope you have found the answer to the question of whether you can eat peanuts after eyelid surgery. It can be seen that while peanuts are rich in healthy fats and proteins, those who have just undergone eyelid surgery should limit their consumption for at least the first week to avoid affecting the healing process.
In addition to the post-operative diet, you should choose a reputable aesthetic clinic from the beginning to achieve clear, natural eyelid creases, quick healing, and avoid unsightly scars. As a specialized clinic for eye-area aesthetics, Dr. Eye is trusted by many women when they need eyelid surgery due to its outstanding advantages such as:
- Highly specialized doctors: The team of doctors at Dr. Eye is not only formally trained with full professional certifications but also has extensive practical experience from simple to complex cases.In summary, performing eyelid surgery with the correct technique aims for a final result that provides every client with naturally beautiful and harmonious eyes.

A typical case is that of Ms. Le Thi Hoa, who had excess skin on her lower eyelids, sagging, and dark circles. After a thorough examination, the doctor recommended the lower eyelid surgery method and performed the procedure gently. The result of Ms. Hoa’s new eyelids after some time is a well-defined crease, smooth texture, and more attractive, expressive eyes.

Not only Ms. Hoa, but many other clients have also placed their complete trust in the skilled team of doctors at Dr. Eye, and of course, they have achieved beautiful results. For example:


- Consultation on transparent pricing: Once the treatment plan is agreed upon with the doctor, the consultation staff at Dr. Eye will provide clients with a clear pricing table for upper eyelid surgery and commit to no additional fees during the treatment.
Along with the outstanding advantages mentioned above, Dr. Eye believes that the real experiences of clients are the “key” to the sustainable success of a brand. Therefore, the center is extremely honored to provide high-quality services and has received numerous 5-star reviews from clients who have placed their trust in the clinic on their journey to achieving natural beauty, such as:
When facing issues of aging around the eyes and wishing to restore youthful beautyYounger clients, don’t hesitate to contact Dr. Eye for a quick consultation with our doctors!
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References
- Houston Center For Facial Plastic Surgery. 30 03 2018. What to Eat After Facial Plastic Surgery. https://www.pattmd.com/dr-patts-blog/plastic-surgery/what-to-eat-after-facial-plastic-surgery (accessed 10/06/2024)
- Become Wealth Company Limited. Beautiful eyes, wounds heal quickly. What to eat? After having double eyelids. https://www.lovelyeyeclinic.com/en/article/beautiful-eyes-wounds-heal-quickly-what-eat-after-having-double-eyelid (accessed 10/06/2024)
- Lakeshore Facial Plastic Surgery. 05 03 2024. Preoperative Dietary Guidelines to Follow. https://lakeshorefacialplastics.com/are-there-any-dietary-restrictions-before-or-after-eyelid-surgery/ (accessed 10/06/2024)
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