Doctor answers: Can I eat fish sauce after eyelid surgery?
Can you eat fish sauce after eyelid surgery? is one of the questions Dr. Eye receives from customers. Because after eyelid surgery, experts often advise us not to eat salty foods or those with a fishy taste to limit irritation and infection of the wound. Among them, fish sauce is salty and made from fish, seafood… For a detailed answer, let’s follow the doctor’s sharing in the article below.
1. Learn about the main ingredients in fish sauce
Fish sauce is a familiar seasoning in Vietnamese meals, made from a mixture of fish and salt through the fermentation process. Fish sauce usually has a dark brown color, a rich salty flavor, contains many nutrients, and has high nutritional value.
In a serving of 16g of fish sauce, the following components are present:
- Calories: 5.6
- Protein: 0.8g
- Fat: 0g
- Carbohydrates: 0.6g
- Potassium: 46mg
- Calcium:6.9mg
- Iron:0.12mg
- Vitamin A: 0.64µg
- Vitamin C: 0.1mg
2. So can eyelid surgery eat fish sauce?
After performing eyelid surgery, you should limit eating fish sauce for the following reasons:
- High salt content: Fish sauce has a high salt content, which can lead to water retention in the body, causing swelling of the surgical wound. If you consume too much salt, your body may have difficulty eliminating toxins, slowing down the healing process.
- High protein content: Fish sauce contains a considerable amount of protein, which can irritate the wound or increase the risk of forming unsightly scars.
To get the most accurate answer to the question can eyelid surgery eat fish sauce as well as dietary guidelines after eyelid surgery, you can contact directlycontinue with the cosmetic doctor at Dr. Eye through Hotline 0899 099 799 for specific advice based on your health condition and constitution.
3. Some unpredictable harms of eating too much fish sauce after eyelid surgery
Eating too much fish sauce during the recovery period after eyelid surgery can lead to the following harms:
- Slowing down the healing process: Eating fish sauce too early can slow down the healing of the wound, as the body has to deal with swelling and water retention due to the salt content in fish sauce.
- Causing irritation to the wound: Fish sauce contains high levels of protein and calcium, which can irritate the wound, leading to swelling, redness, itching, and discomfort in the recently operated eyelid area.
- Increasing the risk of forming bad scars: The components in fish sauce can prolong the recovery of the wound, while also increasing the risk of forming keloids or dark scars, affecting the final aesthetic results.
4. How long should sisters avoid fish sauce after eyelid surgery?
To ensure safety and facilitate the recovery process, sisters should temporarily avoid fish sauce for about 4 – 6 weeks after eyelid surgery. During this time, you can add a little salt to your food to help with blandness and make it more enjoyable.
After the wound has completely healed, sisters can eat fish sauce again. However, note that you should only use it in moderation, about 5 – 10 ml (about 1 tablespoon) to avoid affecting health and aesthetic results.
5. What if I accidentally eat fish sauce after eyelid surgery?
In case you accidentally eat a little fish sauce after eyelid surgery, such as when marinating food or dipping with boiled or fried dishes, please closely monitor your body’s reaction. If there are no abnormal signs, you can be completely assured that there is no problem. However, if symptoms such as swelling, itching, or pus appear, immediately contact a doctor for guidance and timely handling.
6. Guidelines for building a reasonable diet for those who have just had eyelid surgery
In addition to finding out whether eyelid surgery patients can eat fish sauce, to support the recovery process, sisters also need to be clear about some foods that should and should not be eaten:
6.1 Foods to eat
Below arethe list of foods to eat to support wound healing quickly while maintaining the best aesthetic results:
- Green vegetables and fresh fruits: Fruits and vegetables such as strawberries, blueberries, sweet potatoes, bell peppers, carrots,… are very rich in vitamin C and antioxidants. They not only help with anti-inflammatory effects but also reduce allergies and boost the immune system, promoting the recovery process.
- Protein-rich foods: Chicken breast, pork, and fresh fish are excellent sources of protein that help produce collagen and regenerate skin tissue, thereby speeding up the wound healing process.
- Healthy fats: Olive oil or nuts such as almonds, walnuts, grains, chia seeds, cheese… help the body effectively absorb fat-soluble vitamins like A, D, E, and K, while also quickly supporting the healing of eyelid wounds.
- Iron-rich foods: Red meat and dark green vegetables are abundant sources of iron minerals, helping to improve blood circulation and promote faster wound healing.
Through this article, I hope you have answered the question “Can eyelid surgery eat fish sauce??” and understand the effects of food on the recovery process after surgery. Proper dieting and eating will help you achieve optimal aesthetic results and safely protect the wound.
If you need further in-depth advice on nutrition and eye care after eyelid surgery, Dr. Eye is the ideal choice foryou. With a team of experienced doctors, fully licensed, and strict implementation processes according to medical standards, Dr. Eye is committed to delivering beautiful, natural eyelid surgery results that harmonize with the face. In addition, the center is equipped with modern machinery, spacious operating rooms, and 5-star recovery services, creating the best conditions for customers to feel secure and comfortable.
Especially, the eyelid surgery service at Dr. Eye always ensures proper technique, gentle, and painless. At the same time, it guarantees that the process is carried out transparently, with sterilized tools to help you achieve beautiful, natural eyelids and quick recovery without worrying about arising issues.
Understanding the desire to maintain the youthful and vibrant look of the eyes, especially in middle-aged women,Dr. Eye offers a comprehensive solution with modern eyelid surgery methods. This technique helps improve aging issues such as sagging, puffiness, drooping eyelids, or crow’s feet, restoring natural beauty and radiance to the eyes, helping you feel more confident in life.
- Sister Tú Quyên: After giving birth to 3 children, Quyên noticed that the eye area showed signs of aging, making her eyes look dull, lacking vitality and dynamism. With the desire to improve early to feel more confident at work, she sought out Dr. Eye after being referred by a friend. Sister Quyên shared: “I came to Dr. Eye because my younger sibling recommended it, and they are very meticulous, so I went for a consultation. But after the consultation, I felt that the doctor had high expertise, explained in detail, advised me on what to do and what not to do. I felt reassured, so I decided to have the procedure at Dr. Eye.”
- Sister Thùy Giang: Inheriting genes from her mother’s eyes,Thùy Giang has associated her youth with a feeling of insecurity in the “window to the soul.” Giang shared: “I lost a lot of confidence, looking at my eyes, they look old, not beautiful. Every time I go to a party, I want to make up to tire my eyes.” Although she has wanted to improve for a long time, concerns about the quality of aesthetics have prevented her from taking action. After being introduced to Dr. Eye by an acquaintance, Giang decided to thoroughly research through Facebook and the Website. Trusting the information she received, she decided to go to Saigon for consultation and to undergo aesthetic procedures at Dr. Eye.
Do you want to experience a journey of changing your eyes to become more confident, radiant, and happier? Please contact Dr. Eye today to schedule a consultation with a specialist in aesthetic eye surgery, helping you shine with vibrant eyes!
References
- https://www.nutritionvalue.org/Fish_sauce_27150210_nutritional_value.html (accessed 19 11 2024)
- Jennifer Whitlock, RN, MSN, FN. What to Eat After Surgery and What to Avoid. 14 11 2024 https://www.verywellhealth.com/what-to-eat-during-your-recovery-after-surgery-3156923 (accessed 19 11 2024)
Introduction Dr. Eye
Understanding the desire to preserve the youthful beauty of the eyes for middle-aged women, Dr. Eye offers modern solutions to address all aging issues around the eyes such as sagging eyelids, eye bags, crow’s feet,…
Related articles
BOOK AN APPOINTMENT 
